FITNESS
Clothes That Inspire You!
When I first started exercising, I wore typical
lounge wear - sweat pants and an old t-shirt. However, after discovering the
magic of Dri-FIT, I stopped wearing lounge wear and started wearing the
appropriate clothing for exercising; although, some of the more comfortable
exercise clothes can cost more than I would like, the switch has been the best
thing I've done for myself and my weight loss goals.
Years, later I have come to learn that new exercise
clothes motivates me; any time I purchase a new piece, I must wear it the next
day to exercise in, and it always seems as though I work out harder. My initial
thought to my recent discovery was "how weird," which your probably
thinking. However, it appears that I am not as odd as I thought. "In fact,
experts say, what you wear to the gym can go a long way toward helping you stay
motivated and confident -- and can even improve your workout performance. 'Putting
on a flattering outfit motivates people to actually go to the gym or to
exercise outdoors in public,' says performance coach Larina Kase, PsyD, MBA,
president of Performance and Success Coaching LLC in Philadelphia" (Carol, Sorgen)
So, in the spirit of providing motivation,
here is Nike Women's 2012 Look Book.
My mum is currently working on a collection of trendy sports clothes :)
ReplyDeleteEAK
love everything, your blog is just so lovely, keep up the good work hehe, ill be visiting again very soon :)
ReplyDeleteENTER MY MADAM RAGE DRESS GIVEAWAY ON MY BLOG!
(open to all)
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xxx
nike making me want to go run a few laps right now so I can wear these pieces your post is very motivating !
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